Acorn squash Forest & Kim Starr / CC BY 3.0
garden

Acorn squash

Cucurbita pepo var. turbinata

Edible

Overview

A winter squash prized for its sweet, nutty flesh and distinctive ridged shape. Native to the Americas, acorn squash has been cultivated by Indigenous peoples for thousands of years as part of the Three Sisters planting tradition. Its compact size makes it ideal for individual servings and small-space storage.

Growing Conditions

LightFull Sun
MoistureModerate
Hardiness Zones3 — 11
Height0.5m
Spread2m
Growth HabitVine
Pollinator Valuemoderate

Companion Planting & Soil

Good Companions

CornBeansNasturtiumMarigoldSunflower

Avoid Planting Near

PotatoFennel
Soil pH6 — 6.8
Soil TypeRich, well-drained loam with plenty of compost

Planting Calendar

When to sow, transplant, and harvest by growing zone.

ZoneActionMonthsNotes
Cold (1-2) Start Indoors Apr — May Start indoors 3-4 weeks before last frost; use peat pots
Cold (1-2) Transplant Jun — Jun Transplant after last frost; needs 85-100 days
Cold (1-2) Harvest Sep — Sep Harvest when rind is dark green and hard; leave 2" stem
Cool (3-4) Direct Sow May — Jun Direct sow when soil is 60°F+; hills 4-6 feet apart
Cool (3-4) Harvest Aug — Oct Harvest before hard frost; cure 1-2 weeks in sun
Moderate (5-7) Direct Sow May — Jun Direct sow after last frost; 3 seeds per hill
Moderate (5-7) Harvest Aug — Oct Harvest when rind resists fingernail scratch
Warm (8-9) Direct Sow Mar — Apr Direct sow in spring
Warm (8-9) Harvest Jun — Aug Harvest when dark green with orange patch on bottom
Hot (10+) Direct Sow Feb — Mar Sow in early spring; also late summer for fall crop
Hot (10+) Direct Sow Aug — Aug Late summer sowing for fall harvest
Hot (10+) Harvest May — Jun Spring crop harvest
Hot (10+) Harvest Nov — Dec Fall crop harvest

Uses

Culinary

  • Roasted and stuffed with grains or sausage
  • Pureed into soups and bisques
  • Cubed and added to curries and stews

Medicinal

  • High in beta-carotene for eye and immune health
  • Good source of potassium and magnesium
  • Fiber-rich for digestive support

Other Uses

  • Dried shells used as decorative bowls
  • Seeds can be roasted like pumpkin seeds