Leek Amada44 / CC BY-SA 4.0
garden

Leek

Allium porrum

EdibleMedicinal
Edible Partsstem, leaves

Overview

A mild, elegant allium that forms a thick white shaft rather than a bulb, leeks are a cornerstone of French and European cuisine. They take patience to grow — often 100+ days to maturity — but reward with a sweet, buttery onion flavor that is irreplaceable in soups, gratins, and braises. Leeks are also remarkably cold-hardy and can be overwintered in the garden under mulch.

Growing Conditions

LightFull Sun
MoistureModerate
Hardiness Zones3 — 9
Height0.6m
Spread0.15m
Growth HabitForb/herb
LifespanBiennial
Pollinator Valuehigh

Companion Planting & Soil

Good Companions

CarrotCeleryOnionStrawberry

Avoid Planting Near

BeanPea
Soil pH6 — 7
Soil TypeRich, deep, well-drained, moisture-retentive soil

Planting Calendar

When to sow, transplant, and harvest by growing zone.

ZoneActionMonthsNotes
Cold (1-2) Start Indoors Feb — Mar Start indoors 10-12 weeks before last frost; slow grower
Cold (1-2) Transplant May — Jun Transplant into 6" deep trenches; hill soil as they grow
Cold (1-2) Harvest Aug — Oct Harvest when 1" diameter; frost improves flavor
Cool (3-4) Start Indoors Jan — Feb Start indoors 10-12 weeks before last frost
Cool (3-4) Transplant Apr — May Transplant into trenches; hill for white shanks
Cool (3-4) Harvest Jul — Nov Harvest as needed; very frost tolerant
Moderate (5-7) Start Indoors Dec — Jan (wraps) Start indoors early; transplant when pencil-thick
Moderate (5-7) Transplant Mar — Apr Plant in trenches; blanch by hilling soil
Moderate (5-7) Harvest Jul — Dec Harvest fall through early winter
Warm (8-9) Direct Sow Sep — Oct Direct sow in fall; grow as winter crop
Warm (8-9) Harvest Jan — Apr Harvest winter through spring
Hot (10+) Direct Sow Oct — Nov Sow in fall for winter/spring harvest
Hot (10+) Harvest Dec — Mar (wraps) Harvest during cool season

Uses

Culinary

  • Classic vichyssoise and potato leek soup
  • Braised or grilled as a side dish
  • Foundation ingredient in stocks and braises

Medicinal

  • Allicin compounds support cardiovascular health
  • Prebiotic fiber (inulin) feeds beneficial gut bacteria
  • Rich in vitamin K, folate, and manganese

Other Uses

  • Overwintering garden crop for late-season harvests

Safety Notes

Although no individual reports regarding this species have been seen, there have been cases of poisoning caused by the consumption, in large quantities and by some mammals, of certain members of this genus. Dogs seem to be particularly susceptible[76].