forageable

Blue vervain

Verbena hastata

MedicinalNative to N. America
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Overview

A tall, elegant native perennial with candelabra-like spikes of small violet-purple flowers that open from the bottom up over six to eight weeks — far longer than most prairie perennials. Bees and especially small native bees swarm its tiny tubular blooms. Found wild in moist meadows, streambanks, and disturbed wet ground across most of eastern and central North America. Not to be confused with the bedding-plant verbenas at garden centers, which are different species bred for showiness rather than ecological function.

Growing Conditions

LightFull Sun
MoistureWet
Hardiness Zones3 — 8
Height1.5m
Spread0.6m
Growth HabitForb/herb
LifespanPerennial
Bloom Colorpurple
Pollinator Valuehigh

Companion Planting & Soil

Good Companions

Joe-pye weedSwamp milkweedIronweedCardinal flowerWild bergamot
Soil pH5.5 — 7.5
Soil TypeMoist to wet, fertile soil; tolerates clay; full sun preferred

Planting Calendar

When to sow, transplant, and harvest by growing zone.

ZoneActionMonthsNotes
Cold (1-2) Direct Sow Nov — Dec Fall sow seeds outdoors — requires cold stratification to germinate
Cold (1-2) Transplant May — Jun Transplant plugs after last frost; space 12–18 inches
Cold (1-2) Bloom Jul — Sep Candelabra spikes of small purple flowers; bloom bottom-up over 6–8 weeks
Cool (3-4) Direct Sow Nov — Dec Fall sow for cold stratification; surface-press seed on moist soil
Cool (3-4) Bloom Jul — Sep Long mid-to-late summer bloom; small native bees swarm it
Moderate (5-7) Direct Sow Oct — Dec Fall sow; do not bury seed, light helps germination
Moderate (5-7) Transplant Apr — May Plant in spring at back of border or moist meadow edge
Moderate (5-7) Bloom Jul — Oct Extended bloom into early fall; deadhead to limit self-seeding
Moderate (5-7) Divide Mar — Apr Divide mature clumps every 3–4 years in early spring
Warm (8-9) Direct Sow Oct — Nov Late fall sow; mild winter chill enough for germination
Warm (8-9) Bloom Jun — Sep Summer bloom; needs consistent moisture in heat

Uses

Medicinal

  • Traditional nervine for anxiety and tension
  • Mild sedative tea (caution with dosage)
  • Historical Indigenous use for headaches and fevers

Other Uses

  • Premier pollinator plant for native bees
  • Rain garden and wet meadow restoration
  • Vertical accent for back of perennial border

Safety Notes

Traditionally used as a nervine and mild sedative in herbal medicine. Avoid during pregnancy and with blood-thinning medications. May cause vomiting in high doses. Consult a qualified herbalist before medicinal use.