Cilantro Franz Eugen Köhler, Köhler's Medizinal-Pflanzen (1897) / Public Domain
herb

Cilantro

Coriandrum sativum

EdibleMedicinal
Edible Partsleaves, stems, seeds, roots

Overview

A fast-growing herb with two distinct culinary lives: fresh leaves (cilantro) and dried seeds (coriander). Cool-weather lover that bolts in heat — succession planting every 3 weeks ensures continuous fresh harvest. A polarizing flavor (genetic — some taste soap), but indispensable in Mexican, Indian, and Southeast Asian cuisines.

Growing Conditions

LightFull Sun
MoistureModerate
Hardiness Zones2 — 11
Height0.5m
Spread0.2m
Growth HabitUpright annual
LifespanAnnual
Bloom ColorWhite to pale pink
Pollinator Valuehigh

Companion Planting & Soil

Good Companions

TomatoPepperBeansSpinach

Avoid Planting Near

Fennel
Soil pH6.2 — 6.8
Soil TypeLight, well-drained, moderately fertile

Planting Calendar

When to sow, transplant, and harvest by growing zone.

ZoneActionMonthsNotes
Cold (1-2) Direct Sow May — Jun Direct sow after last frost; bolts in heat — succession sow every 3 weeks
Cold (1-2) Harvest Jun — Aug Pick outer leaves; let inner growth continue; harvest seeds (coriander) when brown
Cool (3-4) Direct Sow Apr — Jun Sow as soon as soil is workable; prefers cool weather
Cool (3-4) Harvest May — Sep Cut whole plants at base before they bolt for largest harvest
Moderate (5-7) Direct Sow Mar — May Sow in spring and again in fall; bolts quickly in summer heat
Moderate (5-7) Direct Sow Aug — Sep Fall sowing produces fresh harvests through autumn
Moderate (5-7) Harvest Apr — Jun Spring harvest before bolting; let some go to seed for coriander
Moderate (5-7) Harvest Sep — Nov Fall harvest after summer heat passes
Warm (8-9) Direct Sow Feb — Apr Plant late winter / early spring; not heat tolerant
Warm (8-9) Direct Sow Sep — Nov Fall and winter crop in mild climates
Warm (8-9) Harvest Mar — May Harvest in cool months; self-seeds readily
Hot (10+) Direct Sow Oct — Feb (wraps) Cool-season crop; only grows in winter months
Hot (10+) Harvest Nov — Mar (wraps) Winter harvest; plants bolt rapidly when weather warms

Uses

Culinary

  • Fresh leaves in salsas, guacamole, curries, and noodle soups
  • Dried seeds (coriander) in baking, spice blends, and pickling
  • Roots used in Thai cooking for curry pastes

Medicinal

  • Traditionally used to aid digestion
  • Studied for heavy-metal chelation properties

Other Uses

  • Excellent pollinator plant when allowed to flower
  • Attracts beneficial predatory wasps