Mint Aviavlad / CC0 · Source
herb

Mint

Mentha spp.

Edible
Edible PartsLeaves

Overview

Perhaps the most widely grown herb on earth, mint's refreshing flavor and vigorous growth have made it indispensable in kitchens, medicine cabinets, and gardens for thousands of years. Spearmint, peppermint, chocolate mint, apple mint — the variety is endless, and all share the characteristic square stems and aromatic oils of the Lamiaceae family. Fair warning: mint spreads aggressively and is best grown in containers or confined areas.

Mentioned in The Mycelial Grimoire

Posts on the Grimoire that reference Mint.

Growing Conditions

Hardiness Zones5 — 11
Height0.63m
Spread0.76m
Growth HabitForb/herb
Pollinator Valuehigh

How to Grow Mint

Mint (Mentha spp.) is a forb/herb that grows to about 2 feet tall and 2.5 feet wide.

Mint is hardy across USDA hardiness zones 5–11. Plant it in rich, moist, well-drained soil; extremely adaptable, at a slightly acidic pH of 6–7.

Exact sowing, transplanting, and harvest months shift by climate zone — the planting calendar below lays them out for cool through hot regions. Its flowers appear from May through August, offering high value to pollinators. It feeds two tables at once: yours and the pollinators’.

Companion Planting & Soil

Mint grows well alongside cabbage, tomato, pea, and broccoli — but keep it clear of parsley and chamomile.

Good Companions

CabbageTomatoPeaBroccoli

Avoid Planting Near

ParsleyChamomile
Soil pH6 — 7
Soil TypeRich, moist, well-drained soil; extremely adaptable

Planting Calendar

When to sow, transplant, and harvest by growing zone.

ZoneActionMonthsNotes
Cold (1-2) Transplant May — Jun Plant in containers to prevent spreading
Cold (1-2) Harvest May — Sep Cut stems freely; pinch flowers to extend harvest
Cool (3-4) Transplant Apr — May Plant in containers to prevent spreading
Cool (3-4) Harvest Apr — Oct Cut stems freely
Moderate (5-7) Transplant Mar — May Plant in containers; perennial to zone 3
Moderate (5-7) Harvest Mar — Nov Cut stems freely
Warm (8-9) Transplant Feb — Apr Plant in containers
Warm (8-9) Harvest Feb — Nov Harvest as needed
Hot (10+) Transplant Jan — Mar Plant in containers
Hot (10+) Harvest Jan — Dec Harvest year-round

Uses

In the Kitchen

In the kitchen, mint turns up in more than one form: fresh in tea, mojitos, and tabbouleh; chopped into salads, sauces, and desserts; dried for tea blends and seasoning.

Medicinal & Folk Use

In herbal and folk tradition, it has been valued in several ways: peppermint oil for IBS and digestive relief (clinically studied); menthol for headache and sinus relief; calming tea for nausea and stomach upset. These are traditional uses, not medical advice.

Beyond the Garden

Mint earns its keep past the plate, too: natural pest repellent for ants, mice, and aphids; ground cover for moist, shaded areas (caution: aggressive).

The Field Library

Books from the Futurespore shelf that go deeper on plants like this one.

  • Edible Wild Plants — Thomas Elias & Peter Dykeman a photographic guide organized by season — good for checking an ID twice in the field
  • The Resilient Gardener — Carol Deppe growing staple food through drought, flood, and hard seasons

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